The immune system is a sophisticated network of cells and molecules that protect the body against infections and other diseases. It consists of two main branches: innate immunity and adaptive immunity.
Innate immunity is the body’s first response to germs and other harmful invaders. It uses physical barriers like the skin and mucous membranes to protect us from disease. If foreign invaders get past these barriers, immune cells like macrophages, neutrophils, and dendritic cells jump into action. These cells can quickly recognize and destroy invading pathogens without needing to have encountered them before.1
Adaptive immunity is a part of the immune system that takes a little longer to start working, but it provides a strong, targeted defense that lasts. It involves B cells and T cells, which can identify specific foreign proteins, called antigens. The unique advantage of adaptive immunity is its ‘memory’ – once it fights off a particular foreign invader or ‘non-self’ cell, it can remember it and react faster if it comes back.1
The immune system's memory and targeted approach make it especially effective at protecting the body over time.
